Just be Open to Yourself

Do you feel like something inside you is calling for change? Maybe you're overwhelmed, stuck or unsure how to move forward ~ but you know you're meant for more.

At The JOY Doula, I support women in releasing what no longer serves them and reconnecting with their true selves through powerful energy healing practices. As a Certified Chakradance™ Facilitator and Certified Access Bars® Practitioner, I offer transformative sessions — both one-on-one and in group settings — that help clear emotional blocks, restore energetic balance, and awaken your inner JOY. If you're curious how these modalities can support your healing journey, let's connect. Book your Awaken Your JOY call below and take the first step toward feeling lighter, freer, and more aligned.

Chakradance™ Heal Your Life:

A 9-week Online Journey

Heal Your Life is a transformational 9-week offering designed to help you release what is holding you back, dissolve emotional blocks and awaken a deeper connection to your JOY! This journey unfolds entirely online ~ meaning that you can join from anywhere in the world.

You may choose to walk this path individually or within a group, Jo-Anne will guide you through weekly sessions that weave together:

• 🌿 Gentle meditation and visualization

• 🎶 Free-form movement to chakra-resonant music

• 🖌️ Creative reflection practices to embody your healing

• 💬 Supportive sharing and integration

💫 What You’ll Discover

• A safe, sacred space to explore your inner world

• Tools to release old patterns and cultivate emotional freedom

• Practices that nurture balance, resilience, and self-love

• The empowerment of connecting with your truth — wherever you are

~ A sacred journey of movement and energy, connecting hearts across distance ~

Accessible Anywhere

Since Heal Your Life is online, you can step into this journey from the comfort of your own home. All you need is an internet connection and the willingness to open to transformation.

This is more than a program ~ it's an offering to reclaim your JOY, no matter where life has taken you.

Dance into your healing ~ book a call today to begin your journey

Let's Talk!

Chakradance™ Freedom: A Journey Through the Chakras

Chakradance™ is a powerful movement therapy that blends Jungian psychology, guided visualization, meditation, free-form dance, and mandala art to support deep emotional and energetic healing.

We all carry the weight of life’s experiences — both joyful and painful. When trauma and unresolved emotions aren’t processed, they become stored in the body, creating energetic blocks that can leave us feeling stuck, disconnected, or overwhelmed.

Chakradance™ gently activates and opens the chakras, allowing this pent-up energy to release. The result is often a profound sense of emotional freedom — sometimes for the very first time.

Chakradance™ Freedom is a 9-week transformational journey through the chakra system, from the base to the crown. Each weekly session includes:

• 🌿 Guided meditation and visualization

• 🎶 Free movement to chakra-resonant music

• 🎨 Mandala art creation to express the energy released

• 💬 Group sharing and closing meditation

This is more than a class — it’s a sacred space to reconnect with your body, your energy, and your truth.

Enjoy the Freedom ~ Rediscover Your JOY!

Introductory Chakradance™ sessions $44.00

1.5 - 2 hr sessions
Group or individual sessions available
Opening Meditation
Moving White Light Meditation
The Dance of all 7 Chakras
Mandala Art Creation
Sharing Your Reflections
Closing Meditation

Let's Talk!

Let's Talk!

Contact Info:

Woodstock, ON

519-320-8380

joanne@joy-doula.com